{"id":147221,"date":"2025-05-14T16:00:52","date_gmt":"2025-05-14T21:00:52","guid":{"rendered":"https:\/\/theworkoutclub.com\/londonderry\/?page_id=147221"},"modified":"2026-03-24T08:50:24","modified_gmt":"2026-03-24T12:50:24","slug":"pilates-studio","status":"publish","type":"page","link":"https:\/\/theworkoutclub.com\/londonderry\/group-fitness\/pilates-studio\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"147221\" class=\"elementor elementor-147221\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b066f91 fixed hero e-flex e-con-boxed e-con e-parent\" data-id=\"b066f91\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48d5449b e-con-full e-flex e-con e-child\" data-id=\"48d5449b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2400a1a9 fixed elementor-widget elementor-widget-heading\" data-id=\"2400a1a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502584f6 elementor-widget elementor-widget-image\" data-id=\"502584f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"726\" height=\"54\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/03\/Group-1-1.svg\" class=\"attachment-full size-full wp-image-2228 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 726px; --smush-placeholder-aspect-ratio: 726\/54;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-486af433 e-con-full hero-form freepass elementor-hidden-mobile_extra elementor-hidden-mobile pa-display-conditions-yes e-flex e-con e-child\" data-id=\"486af433\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdfae1b elementor-widget elementor-widget-template\" data-id=\"5fdfae1b\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"147674\" class=\"elementor elementor-147674\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-665b63e e-flex e-con-boxed e-con e-parent\" data-id=\"665b63e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4cba98 e-con-full e-flex e-con e-child\" data-id=\"d4cba98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908b80 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"5908b80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">TRY ONE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebad2f6 elementor-widget elementor-widget-heading\" data-id=\"ebad2f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FREE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb9110 elementor-widget elementor-widget-heading\" data-id=\"ebb9110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Class Pass<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010cbca elementor-widget elementor-widget-formidable\" data-id=\"010cbca\" data-element_type=\"widget\" data-widget_type=\"formidable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"frm_forms  with_frm_style frm_center_submit frm_style_twc-style\" id=\"frm_form_18_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr323\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Free Class Pass<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"18\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_18\" id=\"frm_hide_fields_18\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr323\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_18\" name=\"frm_submit_entry_18\" value=\"be00bcead5\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/londonderry\/wp-json\/wp\/v2\/pages\/147221\" \/><div id=\"frm_field_269_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n\t<label for=\"field_8oa5i4\" id=\"field_8oa5i4_label\" class=\"frm_primary_label\">First Name\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_8oa5i4\" name=\"item_meta[269]\" value=\"\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"First Name is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_270_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n\t<label for=\"field_8hkzm4\" id=\"field_8hkzm4_label\" class=\"frm_primary_label\">Last Name\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_8hkzm4\" name=\"item_meta[270]\" value=\"\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last Name is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_271_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n\t<label for=\"field_esov04\" id=\"field_esov04_label\" class=\"frm_primary_label\">Email\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"email\" id=\"field_esov04\" name=\"item_meta[271]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_272_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n\t<label for=\"field_rlvqs4\" id=\"field_rlvqs4_label\" class=\"frm_primary_label\">Phone\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"tel\" id=\"field_rlvqs4\" name=\"item_meta[272]\" value=\"\"  placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_345_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container small-txt vertical_radio\">\r\n\t<div  id=\"field_qixi4_label\" class=\"frm_primary_label\">Optin Checkbox\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/div>\r\n\t<div class=\"frm_opt_container\" aria-labelledby=\"field_qixi4_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_345-0\">\t\t\t<label  for=\"field_qixi4-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[345][]\" id=\"field_qixi4-0\" value=\"By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. Guest Passes are not valid during major holidays. Please call your local club for Consultant Hours. See club for further details.\"  data-reqmsg=\"Optin Checkbox cannot be blank.\" data-invmsg=\"Optin Checkbox is invalid\" aria-invalid=\"false\"   aria-required=\"true\"  \/> By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. Guest Passes are not valid during major holidays. Please call your local club for Consultant Hours. See club for further details.<\/label><\/div>\n<\/div>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_274_container\" class=\"frm_form_field form-field  frm_none_container\">\r\n    <label for=\"g-recaptcha-response\" id=\"field_jgjl94_label\" class=\"frm_primary_label\">Captcha\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <div  id=\"field_jgjl94\" class=\"frm-g-recaptcha\" data-sitekey=\"6LfiTAMsAAAAAKqyc4vkKwjMpq9q84LRWQ2g9YEv\" data-size=\"invisible\" data-theme=\"light\"><\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_276_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submitX\">\r\n\r\n<button class=\"tag_btn_b frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Get My Free Class Pass<\/button>\r\n\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"8Bul0\/PucRPaVt4R+ZhC5WlZkXV1hzsY8eHUT5gJt5tRpE0beJIAdDFyM3+pBzST\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d98569 e-flex e-con-boxed e-con e-parent\" data-id=\"3d98569\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f082da elementor-widget elementor-widget-template\" data-id=\"3f082da\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69be76b9 e-flex e-con-boxed e-con e-parent\" data-id=\"69be76b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13917e61 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"13917e61\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1171\" height=\"414\" src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/03\/logo-2.svg\" class=\"attachment-full size-full wp-image-2203\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-442d5564 e-con-full e-flex e-con e-child\" data-id=\"442d5564\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54b4244c e-con-full e-flex e-con e-child\" data-id=\"54b4244c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c243cd elementor-widget elementor-widget-image\" data-id=\"55c243cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147390 lazyload\" alt=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-toned-dumbells-fit-lean-pilates\" data-srcset=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-768x709.jpg 768w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-512x473.jpg 512w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-300x277.jpg 300w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-1536x1418.jpg 1536w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-tattooed-pilates-instructor-women-weight-training-class-2048x1890.jpg 2048w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54350006 elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"54350006\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147389 lazyload\" alt=\"\" data-srcset=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-768x709.jpg 768w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-512x473.jpg 512w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-300x277.jpg 300w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-1536x1418.jpg 1536w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-women-pilates-class-squat-exercise-weights-floor-work-2048x1890.jpg 2048w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d75aa1b e-con-full e-flex e-con e-child\" data-id=\"d75aa1b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da92238 elementor-widget elementor-widget-heading\" data-id=\"5da92238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"> Strengthen. Align. Empower.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781a0411 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"781a0411\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78107785 elementor-widget elementor-widget-heading\" data-id=\"78107785\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> Focused movement, Lasting strength<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e32c25 elementor-widget elementor-widget-heading\" data-id=\"66e32c25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> Group Pilates  in Londonderry<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ccf20f elementor-widget elementor-widget-text-editor\" data-id=\"47ccf20f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><style>\na {\n    text-decoration: none;\n    color: #464feb;\n}\ntr th, tr td {\n    border: 1px solid #e6e6e6;\n}\ntr th {\n    background-color: #f5f5f5;\n}\n<\/style><\/p><div><p>Pilates at our Londonderry gym is a dynamic, muscle\u2011sculpting workout built around your \u201cpowerhouse\u201d\u2014the core muscles that include your abdominals, lower back, hips, and glutes. Each session strengthens and tones your midsection while improving stability, alignment, and overall control.<\/p><p>It\u2019s an excellent way to enhance posture, build better balance, and create a stronger foundation for daily movement and other types of exercise. Many people also find Pilates helps reduce tension and build a deeper connection with their bodies.<\/p><p>Looking for an extra challenge? Pilates Plus incorporates weights and\/or resistance bands to add intensity and boost toning.<\/p><p>Check out our class schedule to find a time that fits your routine!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0081f7 e-con-full e-flex e-con e-child\" data-id=\"a0081f7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4977d05 e-con-full e-flex e-con e-child\" data-id=\"4977d05\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65cd36c elementor-widget elementor-widget-global elementor-global-147677 elementor-widget-button\" data-id=\"65cd36c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/londonderry\/group-fitness\/class-schedule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Class Schedules<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99ce5b6 elementor-widget elementor-widget-button\" data-id=\"99ce5b6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apps.apple.com\/us\/app\/the-workout-club-app\/id6448070090\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-apple\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Login to Reserve Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c7137 elementor-widget elementor-widget-button\" data-id=\"40c7137\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.trainerize.workoutclubnh&#038;hl=en-US&#038;pli=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-google-play\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M325.3 234.3L104.6 13l280.8 161.2-60.1 60.1zM47 0C34 6.8 25.3 19.2 25.3 35.3v441.3c0 16.1 8.7 28.5 21.7 35.3l256.6-256L47 0zm425.2 225.6l-58.9-34.1-65.7 64.5 65.7 64.5 60.1-34.1c18-14.3 18-46.5-1.2-60.8zM104.6 499l280.8-161.2-60.1-60.1L104.6 499z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Login to Reserve Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ea070c e-flex e-con-boxed e-con e-parent\" data-id=\"7ea070c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2bfbc9 elementor-widget elementor-widget-template\" data-id=\"3d2bfbc9\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"147671\" class=\"elementor elementor-147671\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aef679b e-con-full e-flex e-con e-parent\" data-id=\"2aef679b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4d567370 e-con-full e-flex e-con e-child\" data-id=\"4d567370\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2aa2a8b2 e-con-full e-flex e-con e-child\" data-id=\"2aa2a8b2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-525d0012 e-con-full e-flex e-con e-child\" data-id=\"525d0012\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-326ee6f6 elementor-widget elementor-widget-heading\" data-id=\"326ee6f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Got Class?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5f00d4 elementor-widget elementor-widget-image\" data-id=\"5e5f00d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"46\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/02\/Group.svg\" class=\"attachment-full size-full wp-image-1835 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/46;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-674bc21d elementor-widget elementor-widget-heading\" data-id=\"674bc21d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Try  our Londonderry gym for FREE!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfea893 elementor-widget elementor-widget-heading\" data-id=\"cfea893\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Join the group <br>--Try Us Out TODAY!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45839e4e elementor-widget elementor-widget-button\" data-id=\"45839e4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMDgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get My Free Pass<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5740de9c e-con-full e-flex e-con e-child\" data-id=\"5740de9c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26542219 elementor-widget elementor-widget-image\" data-id=\"26542219\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"1000\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club.jpg\" class=\"attachment-full size-full wp-image-146668 lazyload\" alt=\"\" data-srcset=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club.jpg 1500w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club-512x341.jpg 512w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club-1280x853.jpg 1280w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club-300x200.jpg 300w, https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/04\/fitness-instructor-career-at-the-workout-club-768x512.jpg 768w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1500px; --smush-placeholder-aspect-ratio: 1500\/1000;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f558b7 e-flex e-con-boxed e-con e-parent\" data-id=\"4f558b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63b1644e e-con-full e-flex e-con e-child\" data-id=\"63b1644e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42ddd024 e-con-full e-flex e-con e-child\" data-id=\"42ddd024\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a970a8d elementor-widget elementor-widget-heading\" data-id=\"3a970a8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why It Works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69a8bd71 e-con-full e-flex e-con e-child\" data-id=\"69a8bd71\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42dd0cb7 elementor-widget elementor-widget-text-editor\" data-id=\"42dd0cb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"4f9da2b1-ed31-415e-9a86-de04574d0452\" data-message-model-slug=\"gpt-4-1-mini\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light\"><p class=\"\" data-start=\"0\" data-end=\"216\">Pilates is all about building core strength and improving your posture in a way that feels gentle but effective. It helps you move more efficiently by focusing on controlled movements that engage your muscles deeply.<\/p><p class=\"\" data-start=\"218\" data-end=\"397\">Beyond the physical benefits, Pilates classes at our Londonderry fitness center boost your body awareness and flexibility. It\u2019s a great way to feel stronger, more balanced, and more connected to your body every day.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17b66056 e-con-full e-flex e-con e-child\" data-id=\"17b66056\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48e0036b elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"48e0036b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile_extra&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"48e0036b\" data-elementor-lightbox-title=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-swim-lap-pool-aqautics-class-warm-water-schedule\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ3NTEwLCJ1cmwiOiJodHRwczpcL1wvdGhld29ya291dGNsdWIuY29tXC9sb25kb25kZXJyeVwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzJcLzIwMjVcLzA1XC90aGUtd29ya291dC1jbHViLWxvbmRvbmRlcnJ5LW5oLWxvY2F0aW9uLW5lYXItbWUtZml0bmVzcy1tZW1iZXJzaGlwLXN3aW0tbGFwLXBvb2wtYXFhdXRpY3MtY2xhc3Mtd2FybS13YXRlci1zY2hlZHVsZS0xLmpwZyIsInNsaWRlc2hvdyI6IjQ4ZTAwMzZiIn0%3D\" href=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-swim-lap-pool-aqautics-class-warm-water-schedule-1.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-swim-lap-pool-aqautics-class-warm-water-schedule-1-r658kqg47eqfdyjdy4ywjbxc014jco0opufnwyr2ag.jpg\" alt=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-swim-lap-pool-aqautics-class-warm-water-schedule\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"48e0036b\" data-elementor-lightbox-title=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-squat-racks-gym \u2013 Hammer-Strength-equipment \u2013 powerlifting-setup\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ3NTA5LCJ1cmwiOiJodHRwczpcL1wvdGhld29ya291dGNsdWIuY29tXC9sb25kb25kZXJyeVwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzJcLzIwMjVcLzA1XC90aGUtd29ya291dC1jbHViLWxvbmRvbmRlcnJ5LW5oLWxvY2F0aW9uLW5lYXItbWUtZml0bmVzcy1tZW1iZXJzaGlwLXNxdWF0LXJhY2tzLWd5bS1IYW1tZXItU3RyZW5ndGgtZXF1aXBtZW50LXBvd2VybGlmdGluZy1zZXR1cC5qcGciLCJzbGlkZXNob3ciOiI0OGUwMDM2YiJ9\" href=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-squat-racks-gym-Hammer-Strength-equipment-powerlifting-setup.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-squat-racks-gym-Hammer-Strength-equipment-powerlifting-setup-r658kpia0kp52ckr3mk9yu5ven964ywydps6fosggo.jpg\" alt=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-squat-racks-gym \u2013 Hammer-Strength-equipment \u2013 powerlifting-setup\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"48e0036b\" data-elementor-lightbox-title=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-leg-press-machine \u2013 cable-weight-equipment \u2013 Matrix-fitness-gear\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ3NTA4LCJ1cmwiOiJodHRwczpcL1wvdGhld29ya291dGNsdWIuY29tXC9sb25kb25kZXJyeVwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzJcLzIwMjVcLzA1XC90aGUtd29ya291dC1jbHViLWxvbmRvbmRlcnJ5LW5oLWxvY2F0aW9uLW5lYXItbWUtZml0bmVzcy1tZW1iZXJzaGlwLWxlZy1wcmVzcy1tYWNoaW5lLWNhYmxlLXdlaWdodC1lcXVpcG1lbnQtTWF0cml4LWZpdG5lc3MtZ2Vhci5qcGciLCJzbGlkZXNob3ciOiI0OGUwMDM2YiJ9\" href=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-leg-press-machine-cable-weight-equipment-Matrix-fitness-gear.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-leg-press-machine-cable-weight-equipment-Matrix-fitness-gear-r658knmlmwmkf4nhelr0tumy7vifpkphpgh7h4v8t4.jpg\" alt=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-leg-press-machine \u2013 cable-weight-equipment \u2013 Matrix-fitness-gear\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"48e0036b\" data-elementor-lightbox-title=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-gym-lobby-space \u2013 fitness-center-interior \u2013 wellness-reception-area\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ3NTA3LCJ1cmwiOiJodHRwczpcL1wvdGhld29ya291dGNsdWIuY29tXC9sb25kb25kZXJyeVwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzJcLzIwMjVcLzA1XC90aGUtd29ya291dC1jbHViLWxvbmRvbmRlcnJ5LW5oLWxvY2F0aW9uLW5lYXItbWUtZml0bmVzcy1tZW1iZXJzaGlwLWd5bS1sb2JieS1zcGFjZS1maXRuZXNzLWNlbnRlci1pbnRlcmlvci13ZWxsbmVzcy1yZWNlcHRpb24tYXJlYS5qcGciLCJzbGlkZXNob3ciOiI0OGUwMDM2YiJ9\" href=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-gym-lobby-space-fitness-center-interior-wellness-reception-area.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-gym-lobby-space-fitness-center-interior-wellness-reception-area-r658klqx98jzrwq7pkxrov4113rpa6i11768iky15k.jpg\" alt=\"the-workout-club-londonderry-nh-location-near-me-fitness-membership-gym-lobby-space \u2013 fitness-center-interior \u2013 wellness-reception-area\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c81d4f elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"32c81d4f\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1171\" height=\"414\" data-src=\"https:\/\/theworkoutclub.com\/londonderry\/wp-content\/uploads\/sites\/2\/2025\/05\/logo-2.svg\" class=\"attachment-full size-full wp-image-147294 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1171px; --smush-placeholder-aspect-ratio: 1171\/414;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a88814 e-flex e-con-boxed e-con e-parent\" data-id=\"3a88814\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3d7d59 elementor-widget elementor-widget-template\" data-id=\"d3d7d59\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where passion meets performance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates Strengthen. Align. Empower. Pilates Focused movement, Lasting strength Group Pilates in Londonderry a { text-decoration: none; color: #464feb; } tr th, tr td { border: 1px solid #e6e6e6; } tr th { background-color: #f5f5f5; } Pilates at our Londonderry gym is a dynamic, muscle\u2011sculpting workout built around your \u201cpowerhouse\u201d\u2014the core muscles that include your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1795,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-147221","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-28 04:17:56","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/pages\/147221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/comments?post=147221"}],"version-history":[{"count":0,"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/pages\/147221\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/pages\/1795"}],"wp:attachment":[{"href":"https:\/\/theworkoutclub.com\/londonderry\/wp-json\/wp\/v2\/media?parent=147221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}