{"id":147169,"date":"2025-05-13T15:14:29","date_gmt":"2025-05-13T20:14:29","guid":{"rendered":"https:\/\/theworkoutclub.com\/manchester\/?page_id=147169"},"modified":"2025-05-27T09:22:26","modified_gmt":"2025-05-27T14:22:26","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/theworkoutclub.com\/manchester\/amenities\/strength-training\/","title":{"rendered":"Strength Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"147169\" class=\"elementor elementor-147169\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9894ac9 fixed hero e-flex e-con-boxed e-con e-parent\" data-id=\"9894ac9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6711c742 e-con-full e-flex e-con e-child\" data-id=\"6711c742\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f826905 elementor-widget elementor-widget-heading\" data-id=\"2f826905\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd61677 e-transform elementor-widget elementor-widget-image\" data-id=\"bd61677\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.7,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"726\" height=\"54\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/03\/Group-1-1.svg\" class=\"attachment-full size-full wp-image-2228 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 726px; --smush-placeholder-aspect-ratio: 726\/54;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b23f03 e-con-full hero-form freepass elementor-hidden-mobile_extra elementor-hidden-mobile pa-display-conditions-yes e-flex e-con e-child\" data-id=\"2b23f03\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-525fb21c elementor-widget elementor-widget-template\" data-id=\"525fb21c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1890\" class=\"elementor elementor-1890\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-665b63e e-flex e-con-boxed e-con e-parent\" data-id=\"665b63e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4cba98 e-con-full e-flex e-con e-child\" data-id=\"d4cba98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908b80 elementor-widget elementor-widget-heading\" data-id=\"5908b80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">TRY US<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebad2f6 elementor-widget elementor-widget-heading\" data-id=\"ebad2f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FREE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb9110 elementor-widget elementor-widget-heading\" data-id=\"ebb9110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No Excuses - Just Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010cbca elementor-widget elementor-widget-formidable\" data-id=\"010cbca\" data-element_type=\"widget\" data-widget_type=\"formidable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"frm_forms  with_frm_style frm_center_submit frm_style_twc-style\" id=\"frm_form_12_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr22\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Free Pass-nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"12\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_12\" id=\"frm_hide_fields_12\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr22\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_12\" name=\"frm_submit_entry_12\" value=\"23f8f74c27\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/manchester\/wp-json\/wp\/v2\/pages\/147169\" \/><div id=\"frm_field_212_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_5mtk52\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_5mtk52\" name=\"item_meta[212]\" value=\"\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_213_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_4n3wc2\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_4n3wc2\" name=\"item_meta[213]\" value=\"\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_214_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_frtzt2\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt2\" name=\"item_meta[214]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_215_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_jrf752\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf752\" name=\"item_meta[215]\" value=\"\"  placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_344_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container small-txt vertical_radio\">\r\n\t<div  id=\"field_1gsum_label\" class=\"frm_primary_label\">Consent Checkbox \r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/div>\r\n\t<div class=\"frm_opt_container\" aria-labelledby=\"field_1gsum_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_344-0\">\t\t\t<label  for=\"field_1gsum-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[344][]\" id=\"field_1gsum-0\" value=\"By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. &lt;span style=&quot;font-weight:bold;font-size:13.5px;letter-spacing:1px;&quot;&gt;GUEST PASSES ARE NOT VALID THE ENTIRE WEEK OF ANY MAJOR HOLIDAY.&lt;\/span&gt; Please call your local club for Consultant Hours. See club for further details.\"  data-reqmsg=\"Consent Checkbox  must be selected to receive information about your pass.\" data-invmsg=\"Consent Checkbox  is invalid\" aria-invalid=\"false\"   aria-required=\"true\"  \/> By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. <span style=\"font-weight:bold;font-size:13.5px;letter-spacing:1px\">GUEST PASSES ARE NOT VALID THE ENTIRE WEEK OF ANY MAJOR HOLIDAY.<\/span> Please call your local club for Consultant Hours. See club for further details.<\/label><\/div>\n<\/div>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_217_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">Get Your Free Pass<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"8Bul0\/PucRPaVt4R+ZhC5WtaSi60AIOwzBJjsCzFUBZRpE0beJIAdDFyM3+pBzST\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4afe5f7 e-flex e-con-boxed e-con e-parent\" data-id=\"4afe5f7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-778cda1c elementor-widget elementor-widget-template\" data-id=\"778cda1c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-075efce e-flex e-con-boxed e-con e-parent\" data-id=\"075efce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19397009 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"19397009\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1171\" height=\"414\" src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/03\/logo-2.svg\" class=\"attachment-full size-full wp-image-2203\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5057c6c8 e-con-full e-flex e-con e-child\" data-id=\"5057c6c8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-157d3fd3 e-con-full e-flex e-con e-child\" data-id=\"157d3fd3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43fa107f elementor-widget elementor-widget-image\" data-id=\"43fa107f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147507 lazyload\" alt=\"the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift\" data-srcset=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift-768x709.jpg 768w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift-512x473.jpg 512w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift-300x277.jpg 300w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-manchester-nh-location-near-me-fitness-membership-gym-weight-room-lift.jpg 1300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ce1afb elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"34ce1afb\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147364 lazyload\" alt=\"the-workout-club-manchester-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-female-male\" data-srcset=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-768x709.jpg 768w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-512x473.jpg 512w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable-300x277.jpg 300w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/the-workout-club-londonderry-nh-location-near-me-fitness-membership-modern-gym-lifting-weights-strong-build-muscle-back-cable.jpg 1300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114dc506 e-con-full e-flex e-con e-child\" data-id=\"114dc506\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ab6545 elementor-widget elementor-widget-heading\" data-id=\"66ab6545\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Power Up!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb146fe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1fb146fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Build Power. Crush Limits. Own It.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c137ecc elementor-widget elementor-widget-heading\" data-id=\"1c137ecc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Strength Training at Our Manchester Gym<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11133ad5 elementor-widget elementor-widget-heading\" data-id=\"11133ad5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lean Muscle Starts Here.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b5af4 elementor-widget elementor-widget-text-editor\" data-id=\"84b5af4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"302\">Strength training takes center stage at our gym in Manchester, with a powerhouse lineup of equipment designed to help you build lean muscle and boost performance. Whether you&#8217;re lifting light or going heavy, our dumbbells range from 0 to 150 lbs \u2014 giving you the right weight for every kind of workout.<\/p><p data-start=\"304\" data-end=\"553\">You\u2019ll find everything you need to challenge and strengthen every muscle group, including multiple incline and decline benches, Smith machines, and plate-loaded equipment. This variety keeps your routine fresh while helping you train with precision.<\/p><p data-start=\"747\" data-end=\"927\">Ready to push past limits and see what you\u2019re capable of? Our strength area is built to support every rep, set, and goal \u2014 with expert staff here to help you every step of the way.<\/p><p data-start=\"929\" data-end=\"1033\" data-is-last-node=\"\" data-is-only-node=\"\">Discover a training space that\u2019s made to power your progress \u2014 right here at the best gym in Manchester!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bae018 e-flex e-con-boxed e-con e-parent\" data-id=\"2bae018\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3d8d6 elementor-widget elementor-widget-template\" data-id=\"2e3d8d6\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"147281\" class=\"elementor elementor-147281\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aef679b e-flex e-con-boxed e-con e-parent\" data-id=\"2aef679b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d567370 e-con-full e-flex e-con e-child\" data-id=\"4d567370\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2aa2a8b2 e-con-full e-flex e-con e-child\" data-id=\"2aa2a8b2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-525d0012 e-con-full e-flex e-con e-child\" data-id=\"525d0012\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-326ee6f6 elementor-widget elementor-widget-heading\" data-id=\"326ee6f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let's Go!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5f00d4 elementor-widget elementor-widget-image\" data-id=\"5e5f00d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"46\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/02\/Group.svg\" class=\"attachment-full size-full wp-image-1835 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/46;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b03cc86 elementor-widget elementor-widget-heading\" data-id=\"b03cc86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><br>Step Into a Gym <br>That Feels Like Home<br><br>\nTry Us FREE!<br>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b87c75 elementor-widget elementor-widget-heading\" data-id=\"8b87c75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Excuses out, <br>Action in!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45839e4e elementor-widget elementor-widget-button\" data-id=\"45839e4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMDgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get My Pass<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5740de9c e-con-full e-flex e-con e-child\" data-id=\"5740de9c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26542219 elementor-widget elementor-widget-image\" data-id=\"26542219\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"817\" height=\"957\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/theworkoutclub-manchester-free-weights-strength-area.jpg\" class=\"attachment-full size-full wp-image-147618 lazyload\" alt=\"Free weights and strength training equipment at The Workout Club Manchester, with branded wall and mirror-lined gym interior\" data-srcset=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/theworkoutclub-manchester-free-weights-strength-area.jpg 817w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/theworkoutclub-manchester-free-weights-strength-area-512x600.jpg 512w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/theworkoutclub-manchester-free-weights-strength-area-300x351.jpg 300w, https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/05\/theworkoutclub-manchester-free-weights-strength-area-768x900.jpg 768w\" data-sizes=\"(max-width: 817px) 100vw, 817px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 817px; --smush-placeholder-aspect-ratio: 817\/957;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67531b3c e-flex e-con-boxed e-con e-parent\" data-id=\"67531b3c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9565e1 e-con-full e-flex e-con e-child\" data-id=\"9565e1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c44a929 e-con-full e-flex e-con e-child\" data-id=\"c44a929\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0d2e49 elementor-widget elementor-widget-heading\" data-id=\"3b0d2e49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why It's Great<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-165e9f0 e-con-full e-flex e-con e-child\" data-id=\"165e9f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51ec76f0 elementor-widget elementor-widget-text-editor\" data-id=\"51ec76f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s not just about building muscle. Strength training helps improve bone density, boost metabolism, and build confidence \u2014 all while supporting fat loss, better posture, and overall athleticism.<\/p><p>Plus, strength training is a fantastic way to feel stronger and more confident in everything you do. It\u2019s not just about the gym \u2014 it\u2019s about feeling better and more capable every day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca5fefd e-con-full e-flex e-con e-child\" data-id=\"7ca5fefd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-281538ea elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"281538ea\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile_extra&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" 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data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/elementor\/thumbs\/1-3-r63fwv9am826fnw71wkvgrda2yvsi2jtzz5p7aavyw.jpg\" alt=\"1\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"281538ea\" data-elementor-lightbox-title=\"2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MSwidXJsIjoiaHR0cHM6XC9cL3RoZXdvcmtvdXRjbHViLmNvbVwvbWFuY2hlc3Rlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzRcLzIwMjVcLzAyXC8yLTMuanBnIiwic2xpZGVzaG93IjoiMjgxNTM4ZWEifQ%3D%3D\" href=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/02\/2-3.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/elementor\/thumbs\/2-3-r63fwv9am826fnw71wkvgrda2yvsi2jtzz5p7aavyw.jpg\" alt=\"2\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"281538ea\" data-elementor-lightbox-title=\"3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MywidXJsIjoiaHR0cHM6XC9cL3RoZXdvcmtvdXRjbHViLmNvbVwvbWFuY2hlc3Rlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzRcLzIwMjVcLzAyXC8zLTMuanBnIiwic2xpZGVzaG93IjoiMjgxNTM4ZWEifQ%3D%3D\" href=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/02\/3-3.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/elementor\/thumbs\/3-3-r63fwv9am826fnw71wkvgrda2yvsi2jtzz5p7aavyw.jpg\" alt=\"3\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"281538ea\" data-elementor-lightbox-title=\"4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5NCwidXJsIjoiaHR0cHM6XC9cL3RoZXdvcmtvdXRjbHViLmNvbVwvbWFuY2hlc3Rlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzRcLzIwMjVcLzAyXC80LTMuanBnIiwic2xpZGVzaG93IjoiMjgxNTM4ZWEifQ%3D%3D\" href=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/02\/4-3.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/elementor\/thumbs\/4-3-r63fwv9am826fnw71wkvgrda2yvsi2jtzz5p7aavyw.jpg\" alt=\"4\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecbb5c1 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2ecbb5c1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1171\" height=\"414\" src=\"https:\/\/theworkoutclub.com\/manchester\/wp-content\/uploads\/sites\/4\/2025\/03\/logo-2.svg\" class=\"attachment-full size-full wp-image-2203\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98772e2 e-con-full e-flex e-con e-parent\" data-id=\"98772e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0479f elementor-widget elementor-widget-template\" data-id=\"fe0479f\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where power meets passion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Strength Power Up! Build Power. Crush Limits. Own It. Strength Training at Our Manchester Gym Lean Muscle Starts Here. Strength training takes center stage at our gym in Manchester, with a powerhouse lineup of equipment designed to help you build lean muscle and boost performance. Whether you&#8217;re lifting light or going heavy, our dumbbells range [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":1774,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-147169","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-17 05:11:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/pages\/147169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/comments?post=147169"}],"version-history":[{"count":0,"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/pages\/147169\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/pages\/1774"}],"wp:attachment":[{"href":"https:\/\/theworkoutclub.com\/manchester\/wp-json\/wp\/v2\/media?parent=147169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}