{"id":147169,"date":"2025-05-13T15:14:29","date_gmt":"2025-05-13T20:14:29","guid":{"rendered":"https:\/\/theworkoutclub.com\/salem\/?page_id=147169"},"modified":"2025-05-21T16:13:16","modified_gmt":"2025-05-21T21:13:16","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/theworkoutclub.com\/salem\/amenities\/strength-training\/","title":{"rendered":"Strength Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"147169\" class=\"elementor elementor-147169\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9894ac9 fixed hero e-flex e-con-boxed e-con e-parent\" data-id=\"9894ac9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6711c742 e-con-full e-flex e-con e-child\" data-id=\"6711c742\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f826905 elementor-widget elementor-widget-heading\" data-id=\"2f826905\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd61677 e-transform elementor-widget elementor-widget-image\" data-id=\"bd61677\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.7,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"726\" height=\"54\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/03\/Group-1-1.svg\" class=\"attachment-full size-full wp-image-2228 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 726px; --smush-placeholder-aspect-ratio: 726\/54;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b23f03 e-con-full hero-form freepass elementor-hidden-mobile_extra elementor-hidden-mobile pa-display-conditions-yes e-flex e-con e-child\" data-id=\"2b23f03\" data-element_type=\"container\" data-settings=\"{&quot;pa_display_conditions_switcher&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-525fb21c elementor-widget elementor-widget-template\" data-id=\"525fb21c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1890\" class=\"elementor elementor-1890\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-665b63e e-flex e-con-boxed e-con e-parent\" data-id=\"665b63e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4cba98 e-con-full e-flex e-con e-child\" data-id=\"d4cba98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908b80 elementor-widget elementor-widget-heading\" data-id=\"5908b80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">TRY US<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebad2f6 elementor-widget elementor-widget-heading\" data-id=\"ebad2f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FREE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb9110 elementor-widget elementor-widget-heading\" data-id=\"ebb9110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quit the Excuses. Start Today!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010cbca elementor-widget elementor-widget-formidable\" data-id=\"010cbca\" data-element_type=\"widget\" data-widget_type=\"formidable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"frm_forms  with_frm_style frm_center_submit frm_style_twc-style\" id=\"frm_form_12_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr22\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Free Pass-nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"12\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_12\" id=\"frm_hide_fields_12\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr22\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_12\" name=\"frm_submit_entry_12\" value=\"be00bcead5\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/salem\/wp-json\/wp\/v2\/pages\/147169\" \/><div id=\"frm_field_212_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_5mtk52\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_5mtk52\" name=\"item_meta[212]\" value=\"\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_213_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_4n3wc2\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_4n3wc2\" name=\"item_meta[213]\" value=\"\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_214_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_frtzt2\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt2\" name=\"item_meta[214]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_215_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_half\">\r\n    <label for=\"field_jrf752\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf752\" name=\"item_meta[215]\" value=\"\"  placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_344_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container small-txt vertical_radio\">\r\n\t<div  id=\"field_1gsum_label\" class=\"frm_primary_label\">Consent Checkbox \r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/div>\r\n\t<div class=\"frm_opt_container\" aria-labelledby=\"field_1gsum_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_344-0\">\t\t\t<label  for=\"field_1gsum-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[344][]\" id=\"field_1gsum-0\" value=\"By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. &lt;span style=&quot;font-weight:bold;font-size:13.5px;letter-spacing:1px;&quot;&gt;GUEST PASSES ARE NOT VALID THE ENTIRE WEEK OF ANY MAJOR HOLIDAY.&lt;\/span&gt; Please call your local club for Consultant Hours. See club for further details.\"  data-reqmsg=\"Consent Checkbox  must be selected to receive information about your pass.\" data-invmsg=\"Consent Checkbox  is invalid\" aria-invalid=\"false\"   aria-required=\"true\"  \/> By providing your contact information, you consent to follow-up voice, text and\/or email communications from The Workout Club at the phone numbers and email address given. You may opt-out at any time. You are not required to provide this consent in order to purchase a membership or any other goods or services. Free trial for first time visitors only. Must be 18+ years of age and a local resident with a valid ID. Please see a Membership Consultant to activate vip pass. <span style=\"font-weight:bold;font-size:13.5px;letter-spacing:1px\">GUEST PASSES ARE NOT VALID THE ENTIRE WEEK OF ANY MAJOR HOLIDAY.<\/span> Please call your local club for Consultant Hours. See club for further details.<\/label><\/div>\n<\/div>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_217_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">Get Your Free Pass<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"8Bul0\/PucRPaVt4R+ZhC5WtaSi60AIOwzBJjsCzFUBZRpE0beJIAdDFyM3+pBzST\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4afe5f7 e-flex e-con-boxed e-con e-parent\" data-id=\"4afe5f7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-778cda1c elementor-widget elementor-widget-template\" data-id=\"778cda1c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-075efce e-flex e-con-boxed e-con e-parent\" data-id=\"075efce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19397009 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"19397009\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1171\" height=\"414\" src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/03\/logo-2.svg\" class=\"attachment-full size-full wp-image-2203\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5057c6c8 e-con-full e-flex e-con e-child\" data-id=\"5057c6c8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-157d3fd3 e-con-full e-flex e-con e-child\" data-id=\"157d3fd3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43fa107f elementor-widget elementor-widget-image\" data-id=\"43fa107f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147484 lazyload\" alt=\"the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-personal-trainer\" data-srcset=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-768x709.jpg 768w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-512x473.jpg 512w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results-300x277.jpg 300w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-muscle-growth-burn-fat-see-results.jpg 1300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ce1afb elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"34ce1afb\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"709\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack-768x709.jpg\" class=\"attachment-medium_large size-medium_large wp-image-147483 lazyload\" alt=\"the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack\" data-srcset=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack-768x709.jpg 768w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack-512x473.jpg 512w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack-1280x1182.jpg 1280w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack-300x277.jpg 300w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-nh-location-near-me-fitness-membership-gym-stregh-training-build-muscle-weight-rack.jpg 1300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/709;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114dc506 e-con-full e-flex e-con e-child\" data-id=\"114dc506\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ab6545 elementor-widget elementor-widget-heading\" data-id=\"66ab6545\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tap Into Your Peak Power<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb146fe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1fb146fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Build Power, Boost Confidence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c137ecc elementor-widget elementor-widget-heading\" data-id=\"1c137ecc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Strength Training at Our Salem Gym<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11133ad5 elementor-widget elementor-widget-heading\" data-id=\"11133ad5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Level Up Your Strength. Elevate Your Game!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b5af4 elementor-widget elementor-widget-text-editor\" data-id=\"84b5af4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Strength training is a big deal at our gym in Salem,\u00a0 because we offer all the gear you need to build muscle and boost your performance. Whether you\u2019re lifting light or going heavy, our dumbbells go from 0 to 150 lbs. You\u2019ll always find the right weight for your workout.<\/p><p>We\u2019ve got plenty of options to target every muscle \u2014 from decline and incline benches to Smith machines and plate-loaded equipment. That way, you can mix things up and keep your routine exciting and effective.<\/p><p>But strength training isn\u2019t just about getting bigger muscles. It\u2019s also great for building confidence, improving bone health, and firing up your metabolism. Plus, it helps you burn fat, stand taller, and move better overall.<\/p><p>If you\u2019re ready to push yourself and see real results, our strength area is set up to support every rep and goal, and our friendly trainers are here to help you stay motivated.<\/p><p>Come check out strength training at the best gym in Salem. It\u2019s all about helping you go further!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bae018 e-flex e-con-boxed e-con e-parent\" data-id=\"2bae018\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3d8d6 elementor-widget elementor-widget-template\" data-id=\"2e3d8d6\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"147281\" class=\"elementor elementor-147281\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27acc74 e-con-full e-flex e-con e-parent\" data-id=\"27acc74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7eec4140 e-con-full e-flex e-con e-child\" data-id=\"7eec4140\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7982bf47 e-con-full e-flex e-con e-child\" data-id=\"7982bf47\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1bc1dd5 e-con-full e-flex e-con e-child\" data-id=\"1bc1dd5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59f022fd elementor-widget elementor-widget-heading\" data-id=\"59f022fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let's Move!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a730d68 elementor-widget elementor-widget-image\" data-id=\"3a730d68\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"46\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/08\/Group.svg\" class=\"attachment-full size-full wp-image-147711 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/46;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ba6761 elementor-widget elementor-widget-heading\" data-id=\"32ba6761\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Try our Salem  gym for FREE!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1015533a elementor-widget elementor-widget-heading\" data-id=\"1015533a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Start Strong <br>-- TODAY!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f65a7fb elementor-widget elementor-widget-button\" data-id=\"3f65a7fb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMDgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get My Pass<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ba7ae37 e-con-full e-flex e-con e-child\" data-id=\"2ba7ae37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4128a4af elementor-widget elementor-widget-image\" data-id=\"4128a4af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"817\" height=\"957\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-functional-training-turf.png\" class=\"attachment-full size-full wp-image-147701 lazyload\" alt=\"Functional training turf area at The Workout Club in Salem NH, featuring sled push zone, oversized tires, and high ceilings for athletic performance workouts.\" data-srcset=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-functional-training-turf.png 817w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-functional-training-turf-512x600.png 512w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-functional-training-turf-300x351.png 300w, https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/05\/the-workout-club-salem-functional-training-turf-768x900.png 768w\" data-sizes=\"(max-width: 817px) 100vw, 817px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 817px; --smush-placeholder-aspect-ratio: 817\/957;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67531b3c e-flex e-con-boxed e-con e-parent\" data-id=\"67531b3c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9565e1 e-con-full e-flex e-con e-child\" data-id=\"9565e1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c44a929 e-con-full e-flex e-con e-child\" data-id=\"c44a929\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0d2e49 elementor-widget elementor-widget-heading\" data-id=\"3b0d2e49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why It's A Win<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-165e9f0 e-con-full e-flex e-con e-child\" data-id=\"165e9f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51ec76f0 elementor-widget elementor-widget-text-editor\" data-id=\"51ec76f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"256\">Strength training at our Salem fitness center isn\u2019t just about building muscle\u2014it also keeps your metabolism revved up long after you finish your workout. As your muscle mass grows, your body burns more calories, helping to reduce body fat over time.<\/p><p data-start=\"258\" data-end=\"479\">It\u2019s great for strengthening your bones, improving your posture, and making everyday movements easier. Whether you\u2019re lifting weights or working with your own bodyweight, strength training builds real, practical strength.<\/p><p data-start=\"481\" data-end=\"704\" data-is-last-node=\"\" data-is-only-node=\"\">And the best part? It\u2019s a fantastic confidence booster that helps you take control of your progress. You don\u2019t need to lift heavy to see results\u2014consistency and pushing yourself a little bit each time are what count.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca5fefd e-con-full e-flex e-con e-child\" data-id=\"7ca5fefd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-281538ea elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"281538ea\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile_extra&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" 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data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/elementor\/thumbs\/1-3-r63ftg4fqxdm6qv20xcqw4fw9hqphpyzv1p3c1dgm0.jpg\" alt=\"1\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"281538ea\" data-elementor-lightbox-title=\"2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MSwidXJsIjoiaHR0cHM6XC9cL3RoZXdvcmtvdXRjbHViLmNvbVwvc2FsZW1cL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI1XC8wMlwvMi0zLmpwZyIsInNsaWRlc2hvdyI6IjI4MTUzOGVhIn0%3D\" href=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/02\/2-3.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" 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data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/elementor\/thumbs\/3-3-r63ftg4fqxdm6qv20xcqw4fw9hqphpyzv1p3c1dgm0.jpg\" alt=\"3\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"281538ea\" data-elementor-lightbox-title=\"4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5NCwidXJsIjoiaHR0cHM6XC9cL3RoZXdvcmtvdXRjbHViLmNvbVwvc2FsZW1cL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8zXC8yMDI1XC8wMlwvNC0zLmpwZyIsInNsaWRlc2hvdyI6IjI4MTUzOGVhIn0%3D\" href=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/02\/4-3.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/elementor\/thumbs\/4-3-r63ftg4fqxdm6qv20xcqw4fw9hqphpyzv1p3c1dgm0.jpg\" alt=\"4\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecbb5c1 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2ecbb5c1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.6,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1171\" height=\"414\" src=\"https:\/\/theworkoutclub.com\/salem\/wp-content\/uploads\/sites\/3\/2025\/03\/logo-2.svg\" class=\"attachment-full size-full wp-image-2203\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98772e2 e-con-full e-flex e-con e-parent\" data-id=\"98772e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0479f elementor-widget elementor-widget-template\" data-id=\"fe0479f\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2241\" class=\"elementor elementor-2241\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc00103 e-con-full e-flex e-con e-child\" data-id=\"cc00103\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8554015 e-flex e-con-boxed e-con e-child\" data-id=\"8554015\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5b85 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cd5b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c0149 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c0149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927172c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"927172c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac0e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac0e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e27d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41e27d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WHERE PASSION DRIVES  CHANGE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7736c00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7736c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd1367 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd1367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c11f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"856c11f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d182a7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d182a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3725ab3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3725ab3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fueled Passion Drives Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Strength Tap Into Your Peak Power Build Power, Boost Confidence Strength Training at Our Salem Gym Level Up Your Strength. Elevate Your Game! Strength training is a big deal at our gym in Salem,\u00a0 because we offer all the gear you need to build muscle and boost your performance. Whether you\u2019re lifting light or going [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":1774,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-147169","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-28 04:39:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"frm_application","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/pages\/147169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/comments?post=147169"}],"version-history":[{"count":0,"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/pages\/147169\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/pages\/1774"}],"wp:attachment":[{"href":"https:\/\/theworkoutclub.com\/salem\/wp-json\/wp\/v2\/media?parent=147169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}