Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
PERSONAL TRAINING
LEVEL UP YOUR FITNESS
BOOST YOUR GAME, CLAIM THE WIN!
We're Here to Help You Succeed
Whether your goal is to lose weight, build muscle, or just feel your best, personal trainers at our New Hampshire gyms are here to support you. We provide personalized one-on-one and semi-private training sessions, all tailored to your unique fitness level and goals.
Your trainer will start with a fitness assessment to gauge your current level and discuss your goals. From there, they’ll create a personalized workout plan to help you safely and effectively reach those goals.
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
GET STARTED IN 3 SIMPLE STEPS
Achieve your fitness goals with a personalized training program designed just for you.
Free Consultation
Your journey begins with a complimentary consultation where we get to know you—your fitness goals, current routine, and any challenges you’re facing. Whether you're looking to lose weight, build muscle, or improve endurance, our expert trainers will craft a plan tailored to your needs.
01
Custom Training Plan
Based on your goals and fitness level, your certified trainer will create a personalized workout plan designed to maximize results. From strength training to cardio and mobility work, we’ll ensure every session is effective, engaging, and aligned with your progress.
02
Start Training & See Results
With your plan in place, it's time to put in the work! Your trainer will guide you through each workout, offering support, motivation, and adjustments as needed to keep you on track. Watch as you build strength, confidence, and momentum with every session.
03
THE BENEFITS OF PERSONAL TRAINING
Achieve More with a Trainer by Your Side!
A personal trainer keeps you accountable for achieving your goals. There’s no more hitting the snooze button on Monday morning and curling up for another 30 minutes of sleep!
Your trainer is waiting on you, and you’ll be all the better for it. You’ll meet the goals you set sooner than you could on your own, and you’ll have an encouraging coach to cheer you on along the way.
Trainers at our gyms in New Hampshire are dedicated to helping our members meet the goals they set for themselves – and then some! They’re certified pros who keep up with the latest fitness trends, so you get top-notch training that goes way beyond the usual gym experience.
Training FAQS
What is a fitness consultation?
- Share Your Story – We’ll chat about your health history, workout background, personal goals, and anything else you’d like us to know—whether it’s a past injury, preferred training style, or specific focus areas.
- Walk Through Your Day-to-Day – We’ll dive into your daily routine—how active you are, your eating habits, what your job looks like day-to-day—so we get the full picture of how best to support you.
- Assess Your Movement and Fitness – You might do a quick posture or mobility check, or even some basic fitness assessments. Tools like the InBody scan can help us see where you’re starting from.
- Set Your Goals – Together, we’ll map out realistic, personal goals that align with what you want—whether that’s fat loss, strength gains, more flexibility, or overall wellness.
- Explore Your Training Options – Based on everything we’ve covered, your fitness manager will walk you through how personal training can help. You’ll get recommendations on session frequency, trainer match, and even tips on other services at the club that could help you reach your goals faster.
How do I schedule a fitness consultation?
When you’re ready to schedule a fitness consultation, fill out a quick form, and one of our fitness managers will get back to you within 24 hours.
Prefer to chat in person? Stop by our Londonderry, Salem, or Manchester gym nearest you and speak with a manager—we’d love to help you kick off your journey!
What do personal training services at The Workout Club include?
When you’re enrolled in one of our monthly personal training programs, you’ll get:
- A full InBody Scan every month to track your body composition and monitor your progress.
- One-on-one personal training sessions with a certified personal trainer.
- Custom workout plans designed specifically for you by your trainer.
What is small group training?
If you’re looking for expert guidance without going solo, small group training is a great fit. You’ll enjoy the energy and motivation of a team setting, all while working with certified trainers who keep every session challenging, supportive, and engaging.
How can I learn more about personal training options and pricing?
To learn more about personal training options at our New Hampshire gyms, send us a message or visit the location nearest you for more information.
What certifications are required to become a trainer?
The Workout Club’s preferred certifications and educational qualifications include:
- Current CPR certification
- Certification from an organization recognized by the Workout Club (NASM, NSCA, ACSM, NCSF, ACE, AFAA, NESTA, TRX, and PTA Global)
- High school diploma or GED
- A degree in a related field is preferred (such as exercise science, kinesiology, sports medicine, physical education, nutrition, fitness specialist, etc.)
Can non-Workout Club certified personal trainers use the gym to train clients?
The Workout Club does not permit personal training by individuals who are not certified staff members. Violating this policy will result in immediate loss of membership for members or loss of guest privileges for non-members.
How much notice is needed to cancel or reschedule a personal training session?
A minimum of 24 hours’ notice is required. Cancellations must be made by phone or in person with your trainer during regular business hours.
Please note that cancellations through the front desk are not permitted. Sessions canceled with less than 24 hours’ notice are not eligible for rescheduling.
How long are personal training sessions?
For your convenience, we offer both 30-minute and 60-minute personal training options.
Who do I contact to freeze or cancel my membership?
All inquiries regarding freezes or cancellations must be made through [email protected] or directly with the fitness manager at the club where you signed up. Trainers do not take cancellation or freeze requests.
Can I cancel my personal training contract?
There are a few accepted reasons for canceling your personal training contract and receiving a refund. Please refer to your Personal Training Agreement or contact your home club to inquire.
What if the trainer is not a good match for me?
We want your training experience to be both positive and effective! If your current trainer doesn’t feel like the right match, just let us know. We’ll gladly connect you with another trainer who’s a better fit for your goals and preferences.
Can I gift personal training to someone else?
Yes! If you’re interested in giving the gift of fitness, reach out to your home gym for more information or send us a message with your request.
It’s the perfect present for someone who’d rather unwrap gains than gadgets!
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
Fueled Passion Drives Results
