Aqua Fit

Make a Splash with Aqua Fit!

Where passion meets performance

Where passion meets performance

Where passion meets performance

Where passion meets performance

Where passion meets performance

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results

Members participating in an Aqua Fit class at The Workout Club Londonderry using pool noodles for a low-impact water workout.
Aqua Fit participants lifting arms during a water aerobics session at The Workout Club Londonderry indoor pool.

Stay active and strong with every splash.

Aquatic Group Exercise

Gentle on your joints, great for your heart!

Low-impact water exercise that keeps you moving.

Dive into fitness with our Aqua Fit class, a refreshing, low-impact water aerobics workout held in the lap pool. Designed for those who prefer simple, easy-to-follow movements without complex choreography, this class still delivers a heart-pumping, full-body workout that builds strength, endurance, and flexibility.

Our instructors guide you through each move, offering modifications to match your comfort level and ability. The water’s natural resistance supports your joints while adding an extra challenge to every motion — making Aqua Fit ideal for beginners, active adults, or anyone looking for a fun, joint-friendly way to stay fit.

Your First Class Is On Us!

Feel the beat, soak up the energy, and join the fun of group fitness. Snag your FREE class pass now!

Free Class Pass
Optin Checkbox

Where passion meets performance

Where passion meets performance

Where passion meets performance

Where passion meets performance

Where passion meets performance

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results

Fueled Passion Drives Results